Do Women need Creatine?

Do Women need Creatine? 

Only if they want support with:

• Bone Strength*
• Muscle size and function*
• Mood
• Cognition
• Physical performance*

Take Creatine Monohydrate 5 grams per day

For Best results: load with 20grams daily for 7 days followed by 5 grams per day.

*combine with some strength training for best effect.

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**These statements have not been evaluated by the FDA