Does your anxiety cycle?
Does your anxiety cycle?
If your anxiety is worse at certain times of the month, histamine could be a factor. As estrogen levels spike throughout the month, so does your histamine, which can bring on anxiety attacks for some women.
Learn more about Histamine and estrogen here:
(put the link to my video)
https://youtube.com/shorts/kbiv0Pp-itU?feature=share
My favorite histamine support:
B2 100mg and B1 100mg daily and
**These statements have not been evaluated by the FDA.